|
Formats and Editions
1. Introduction
2. Basic Meditation
3. Healing Yourself
4. Self-Love
5. Conscious Eating
6. On Beauty
7. On Loving Kindness
8. On Connectedness
9. Mystery of Being, The
10. Close
More Info:
This 70 minute recording features 8 guided meditations led by best selling author and physician, Andrew Weil, M.D. The music on this recording has been specifically created for achieving mental balance and focus by use of certain beats, frequencies and tones.
